Responsible Gambling

Gambling should be enjoyable, not stressful. If it stops being fun, it's time to step back.

Stay in control

• Set a budget before you start and stick to it.
• Never chase losses.
• Don't gamble when you're upset, tired, or under the influence.
• Take regular breaks.
• Use deposit limits and session reminders offered by operators.

Self-exclusion

If you need a break from gambling, you can self-exclude from all UK-licensed gambling sites through GAMSTOP. Registration is free and takes effect within 24 hours.

Get help

• GamCare — free advice and support. Helpline: 0808 8020 133.
• GambleAware — information, advice, and referral to treatment.
• UK Gambling Commission — the independent regulator for gambling in Great Britain.

Age restriction

You must be 18 or over to gamble in the UK. All operators are required to verify your age before allowing you to deposit or play.